top of page


Rebooting my body: my weight loss journey with bariatric surgery
I've lost 20kg in 2 months. Here's how, and more importantly, why.

Simon Young
Nov 18, 20245 min read


My Year of Rebooting: four lessons from a year outside my comfort zone
How was your 2023? I hope it’s been a good one for you. It’s been amazing for me. This year, I did many things I had never done before....

Simon Young
Dec 28, 20235 min read


What is your vision?
"I can see clearly now the rain has gone" - Johnny Nash As we turn off the things that harm us, we get to know ourselves and what we...

Simon Young
Dec 24, 20232 min read


Habits are like Horses
Habits are terrible masters and great servants. If a bad habit controls you, you’re going nowhere. But if you manage to control a habit,...

Simon Young
Dec 24, 20231 min read
bottom of page