Simon Young
My Year of Rebooting: four lessons from a year outside my comfort zone
How was your 2023? I hope it’s been a good one for you. It’s been amazing for me. This year, I did many things I had never done before....
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Simon Young
- Dec 24, 2023
- 2 min
What is your vision?
"I can see clearly now the rain has gone" - Johnny Nash As we turn off the things that harm us, we get to know ourselves and what we...
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Simon Young
- Dec 24, 2023
- 1 min
Habits are like Horses
Habits are terrible masters and great servants. If a bad habit controls you, you’re going nowhere. But if you manage to control a habit,...
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Simon Young
- Dec 24, 2023
- 1 min
Frog Brain
One of the key concepts in Reboot Yourself is frog brain. Our minds have a reptilian part that looks after our basic human needs:...
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Simon Young
- Dec 24, 2023
- 1 min
Being Present
So much of the problems we’ve just come out of, the things we’ve had to turn OFF, came from our lack of presence. We worry about the...
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Simon Young
- Dec 24, 2023
- 1 min
Would you talk to anyone the way you talk to yourself?
Our inner judge is a bitch (regardless of gender)! There is no kinder way to say it. Our inner judge is usually our way of trying to...
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Simon Young
- Dec 24, 2023
- 1 min
What it means to Reboot
(Excerpted from Reboot Yourself's Prologue) According to Lifewire.com, “When you reboot your computer, every single program and process...
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Simon Young
- Dec 13, 2023
- 2 min
Are you ready to turn off?
(Excerpt from Reboot Yourself's Prologue) Are you ready for Reboot Yourself? The following questions will help you make sure. Be...
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